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All Entries

  • 16
    APRIL
    2014
    BY CHARLOTTE BRADLEY

    When you're looking after someone you love, it can be easy to forget to love yourself. But it's really important that carers look out for their own health just as much as the health of the person - or people - in their care.


    It's not rocket science, but here are some thoughts on things you should remember to do for yourself:

    Eat Well

  • 2
    APRIL
    2014
    BY CHARLOTTE BRADLEY

    Are you or someone in your care suffering from pain? According to the Agency for Clinical Innovation (ACI), part of the NSW Healthcare system, one in five Australians suffer from chronic pain.


    Chronic pain is pain that persists for more than three months and doesn’t go away. It interferes with people’s ...read more